In our crazy day-to-day, it is easy to forget the little things, forget to be grateful, forget how rich we truly are. Just before Thanksgiving, I talked to Simone Bryan about how to start being more aware by practicing gratitude and how to be the light to others. Simone is one of the most positive, influential, and inspiring people I know. She has shined her light on me years ago and now I hope our conversation can start YOUR light and start this movement of focusing on the good as opposed to the bad.

Books recommended by Simone:
The Magic by Rhonda Byrne
The 4 Pillar Plan (UK) or How to Make Disease Disappear (US) by Dr. Rangan Chatterjee

You can find Simone on Instagram @sense_of_being_wellness_hub or Glasshouse Chemist, Nottingham, UK.

Music from https://filmmusic.io
"Carefree" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Sound effect:
Artist: All Free Sound Effects
Song: Kids Shouting Yay!
Download/Stream: https//audiograb.com/XfUWOAjP