In this episode, we are joined by the creator of The Everyday Athlete Program, Stacey Carswell. Check out Stacey on Instagram @stacey.carswellConnect or visit her website: https://www.staceycarswell.com/

What we cover in this episode:

Stacey's journey of becoming a Personal Trainer, Entrepreneur, and navigating the changing business environment throughout the pandemic.

What is The Everyday Athlete?

The importance of mindset and incorporating mindset into your training routine.

Stacey's advice if you're running a 5k for the first time (like Deanna)!

When to know if you're body needs a tune-up like a massage, physio, or chiropractic.

What to do and consider if you're interested in becoming a Personal Trainer, Physiotherapist or starting your own private practice.

We'd love to hear from you! If you have questions you want us to answer, send us an email at [email protected]

Follow us on Instagram and Twitter @leadherlifepod