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3 Steps How to Deal with Your Emotions in a Healthy Way!
#10 Mind Update:
In this episode we are going to upgrade The Mind by telling you the 3 steps how to deal with overwhelming emotions in a healthy way!
"There are no good or bad emotions, there is only good and bad behavior!"
When it comes to science we are the most intelligent beings on the planet!
But when it comes to our emotions we are complete dummies!
We do everything but deal with our emotions in a healthy way, even animals do better than us!
Sometimes it seems like humans are the only species that haven't read the manual on dealing with emotions!
That's we we are going to reveal to you the 3 steps we should all follow when an overwhelming emotion shows up!
If you want to learn more about your emotions,
👉Read this article: https://www.lifecoachcode.com/2019/02/22/main-ways-we-deal-with-emotions/
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By Life Coach Code#10 Mind Update:
In this episode we are going to upgrade The Mind by telling you the 3 steps how to deal with overwhelming emotions in a healthy way!
"There are no good or bad emotions, there is only good and bad behavior!"
When it comes to science we are the most intelligent beings on the planet!
But when it comes to our emotions we are complete dummies!
We do everything but deal with our emotions in a healthy way, even animals do better than us!
Sometimes it seems like humans are the only species that haven't read the manual on dealing with emotions!
That's we we are going to reveal to you the 3 steps we should all follow when an overwhelming emotion shows up!
If you want to learn more about your emotions,
👉Read this article: https://www.lifecoachcode.com/2019/02/22/main-ways-we-deal-with-emotions/