Join the <a href="https://www.facebook.com/groups/efclwc">Weight Loss Secrets for Women 40+ Facebook Community</a><a href="https://www.facebook.com/Herr.Haggard/">Follow James on Facebook</a>
<a href="https://m.me/jayrcook7">Message Jason</a> on Facebook  <a href="https://www.instagram.com/lwccoachjason/">Follow Jason Cook</a> in Instagram <a href="https://www.facebook.com/jayrcook7">Follow Jason Cook </a>on FB  Email Jason Cook here jason@lwcvip.com Testimonials <a href="www.lwcvip.com/results">click here</a> <a href="https://www.facebook.com/groups/efclwc">Join the Weight Loss Secrets for Women 50+ Community</a> <a href="https://www.facebook.com/groups/lwcgroup">Supplements</a>

Join the Weight Loss Secrets for Women 40+ Facebook Community Follow James on Facebook Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements

Join the <a href="https://www.facebook.com/groups/efclwc" rel="noopener noreferrer">Weight Loss Secrets for Women 40+ Facebook Community</a><a href="https://www.facebook.com/Herr.Haggard/" rel="noopener noreferrer">Follow James on Facebook</a>
<a href="https://m.me/jayrcook7" rel="noopener noreferrer">Message Jason</a> on Facebook&nbsp; <a href="https://www.instagram.com/lwccoachjason/" rel="noopener noreferrer">Follow Jason Cook</a> in Instagram <a href="https://www.facebook.com/jayrcook7" rel="noopener noreferrer">Follow Jason Cook&nbsp;</a>on FB&nbsp; Email Jason Cook here jason@lwcvip.com Testimonials <a href="www.lwcvip.com/results" rel="noopener noreferrer">click here</a> <a href="https://www.facebook.com/groups/efclwc" rel="noopener noreferrer">Join the Weight Loss Secrets for Women 50+ Community</a> <a href="https://www.facebook.com/groups/lwcgroup" rel="noopener noreferrer">Supplements</a> &nbsp;

3 steps to boost your motivation

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. 

While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. 

Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. 

Tune in to "1% Better" and start your journey towards being a little better each day!

Health & Fitness

Nutrition

Education

Fitness

How To

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!

Share 3 steps to boost your motivation

Sign up to save your podcasts

3 steps to boost your motivation

3 steps to boost your motivation