Have you ever spent time thinking about the connection between how you feel about food and how you feel about your body? They're so intertwined. I believe that this connection needs to be a healthy one. In this episode I share three steps you can take to create a healthy food and body image connection. Be sure to listen through for a helpful visualization exercise and don't miss out on enrolling in group coaching before it closes! Head to www.theintuitiveeatingmama.com/groupcoaching

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For full show notes and a transcript of this episode to to https://www.healthcoach4life.com/podcast

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