Abandonment issues don’t just hurt you—they sabotage your relationships before they have a chance to grow. In this episode, Coach Los breaks down 3 powerful steps to help you begin healing the root of your abandonment wounds, so you can stop overreacting, over-attaching, or shutting down.

Learn how to:

✅ Identify where your abandonment fears come from
✅ Rebuild your self-worth with emotional intention
✅ Communicate your needs without chasing or withdrawing

If you're tired of love feeling like survival mode, this episode is for you.

📩 DM or email “Coaching” if you’re ready to break the cycle and build something healthy.

Let’s get it 🤙🏾