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Victim Mentality is something we can slip into even with a lot of self-awareness and self-reflection. Sometimes it is just valid or at least it feels valid to blame others for painful experiences. But is this really serving us? Yes, if someone's action is causing us pain it is ok to be hurt, to feel angry and to feel sad. But after the initial emotion is felt, we will not be able to move on unless we step back into our power. How do we do this? This episode is about three steps to take to step out of victim mentality back into your power: Responsibility, action and forgiveness.
Tune into the episode and tell us what you think! What step would you add? Let us know!
Follow us along on IG @tanatarahealing www.instagram.com/tanatarahealing for more insights on Mind-Body Healing.
Ready to move forward in your healing journey? Get your Free Anxiety & Stress Reset today: https://stan.store/tanatarahealing
Ready to dive deep? We offer transformative 1-1 Somatic Breathwork Journeys as well as a 4-Week Mind-Body Healing Program in-person as well as virtually.
Schedule your Discovery Call today: https://tanatara.as.me/discoverycall
By Jane AlexanderVictim Mentality is something we can slip into even with a lot of self-awareness and self-reflection. Sometimes it is just valid or at least it feels valid to blame others for painful experiences. But is this really serving us? Yes, if someone's action is causing us pain it is ok to be hurt, to feel angry and to feel sad. But after the initial emotion is felt, we will not be able to move on unless we step back into our power. How do we do this? This episode is about three steps to take to step out of victim mentality back into your power: Responsibility, action and forgiveness.
Tune into the episode and tell us what you think! What step would you add? Let us know!
Follow us along on IG @tanatarahealing www.instagram.com/tanatarahealing for more insights on Mind-Body Healing.
Ready to move forward in your healing journey? Get your Free Anxiety & Stress Reset today: https://stan.store/tanatarahealing
Ready to dive deep? We offer transformative 1-1 Somatic Breathwork Journeys as well as a 4-Week Mind-Body Healing Program in-person as well as virtually.
Schedule your Discovery Call today: https://tanatara.as.me/discoverycall