There's lots of content flying around at the moment about goal setting and setting intentions. For me, setting intentions is a deeper way to achieve alignment and go after what we really want over new year resolutions. I wanted to share my process for setting intentions, which helps me achieve what I want to manifest in the new year in this week's episode. I hope that you enjoy it. Wishing you a happy and wonderful new year! On 10th January 2024 at 12.30pm GMT, I'm hosting my Year of YOU workshop.

In this gentle and immersive 90-minute workshop, we'll get clear on how you can upgrade your life, become laser-focused on what you really want, and create your vision for the new year and beyond. Get all the details and save your space here.