In this episode, Alex confronts her battle with scarcity/lack and gives you her 5 tips for escaping this mindset. It can be so difficult to catch yourself in this fearful mode but when you notice how much it bleeds into your life you become aware of how quickly it drags you down this negative path.

There are 5 tips in this episode to take you from feeling a lack in food, money, safety, and love and pull you back into abundant energy. The goal is to exist in abundance more often than not, if you easily slip into scarcity/fear/lack then this episode is going to give you some tools to shift out of it and how to stop slipping into it in the first place.

05:19 - what is a scarcity mindset?

07:59 - tip 1: listen to abundant people speak

11:52 - tip 2: refer back to content that shifts your state

15:03 - tip 3: change your environment and physical state

17:58 - tip 4: avoid things you know shift you into scarcity

20:08 - tip 5: feel it fully and let it go

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Podcast w/ Alex's sister: ⁠⁠@voicenoteswithmysister ⁠⁠

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