In this episode, Dr. Vani Marshall discusses the complexities of dealing with narcissistic individuals, particularly in a workplace setting. She explores how narcissism develops, the characteristics of narcissistic bosses, and offers practical strategies for coping with their behavior. The conversation emphasizes the importance of self-awareness, setting boundaries, and prioritizing self-care to maintain mental and emotional health while navigating challenging relationships.

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Takeaways

• Many narcissists lack self-awareness and do not recognize their behavior.
• Childhood upbringing plays a significant role in developing narcissistic traits.
• Narcissistic bosses often lack empathy and require constant admiration.

• It's crucial to set clear boundaries when dealing with a narcissistic boss.
• Self-care is essential for maintaining mental health in a toxic work environment.
• Documenting interactions with a narcissistic boss can be vital for future reference.
• Coping strategies include maintaining professionalism and limiting interactions.
• Seek support from trusted colleagues or mental health professionals.
• Managing expectations is key when working with a narcissistic boss.
• Recognizing the signs of narcissism can help in navigating relationships.