<p>Lakeland 50 / 100 Race Review. The Brig Boys share their experiences and advice on the event.</p>
<p>The highs, lows and plenty of stubbed toes. What's next for The Brig Boys?</p>

Lakeland 50 / 100 Race Review. The Brig Boys share their experiences and advice on the event. The highs, lows and plenty of stubbed toes. What's next for The Brig Boys?

3. The 48 Hour Rule

Make Progress, Not Excuses. 
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste &amp; Teds talk all things physical, mental and emotional endurance. 
Strava - Karl Hodgson / Steven Willetts

Instagram @the_brigboyspodcast 

email thebrigboys@outlook.com

Sports

Running

Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com

Share 3. The 48 Hour Rule

Sign up to save your podcasts

3. The 48 Hour Rule

3. The 48 Hour Rule