You caught me! I'm a recovering blame-er. Big time. I used to blame people all the time (mostly my husband, Scott). And I didn't even notice it. 

I still blame people - by no means am I perfect. But I have some major insight on why we blame + how we can start moving away from this habit and into some more supportive ones.

Tune into this episode to hear:

- How bad my blame-y-ness got 

- How canker sores & blaming are linked

- Why we blame people for things

- What blaming is trying to tell you / show you 

I've got to thank Kate Northrup, the late Louise Hay, and Brene Brown for their tips + insights mentioned in this podcast. And of course, Barbara Erochina, for holding space for me as I navigated this topic a few months back. 

Links / resources mentioned:

- Jordyn on Instagram (https://www.instagram.com/jordynfitz/)... follow along for the #useyourvoice30 audio challenge + DM me if you're interested in the webinar coming up March 19th 2018 on PRICING! :) 

Notes for this episode can be found at www.jordynfitzgerald.com/podcast