On this episode, we are covering how to have an autonomous birth - why you should want one, why it is important and steps to take to develop it. This is a good episode if you're afraid you won't have your preferences heard with your care team, you're finding it hard to trust your choices are right, or if you just feel anxious and want to feel empowered you've made the right choices (or will).  I also get a little bold in one of my statements...