Life is hard. No one argues about that. But we can train to become better prepared for it, and one of the best “labs for life” is the gym, a place where you can safely push your limits. Today we talk about what the gym and physical fitness means to us and how it ties into everyday life. Doing hard things pays off!

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 Check out our previous episode: https://podcasts.apple.com/us/podcast/2-abandon-your-ego/id1519341985?i=1000479945099

Check out our next episode: https://podcasts.apple.com/us/podcast/4-america-the-evil/id1519341985?i=1000484236745