Let's explore the concept of judgments and how they shape our perception of reality.Through personal insights and practical mindfulness techniques, Jeremy guides listeners on how to become aware of their judgments, break free from limiting patterns, and live with greater clarity and compassion.For more mindfulness resources or to connect with Jeremy, visit jeremywest.net.

Let's explore the concept of judgments and how they shape our perception of reality. Through personal insights and practical mindfulness techniques, Jeremy guides listeners on how to become aware of their judgments, break free from limiting patterns, and live with greater clarity and compassion. For more mindfulness resources or to connect with Jeremy, visit jeremywest.net.

3. The Lens of Judgment: How It Colors Our Reality

Are you healing from religious trauma, questioning past beliefs, or rebuilding your sense of purpose? Mindful Deconstruction is your supportive guide through the journey of deconstructing old narratives and creating a meaningful, authentic life. Hosted by Mindfulness Coach Jeremy West, this podcast explores the unique challenges of leaving religious systems, from navigating self-doubt to redefining spirituality and purpose. Each episode offers insights, practical mindfulness tools, and healing conversations to help you find peace, resilience, and a community that understands your path. Join us as we unravel old beliefs, cultivate self-compassion, and empower you to thrive beyond religion.New episodes released daily to support you on your path to mindful healing and transformation.

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Are you healing from religious trauma, questioning past beliefs, or rebuilding your sense of purpose? Mindful Deconstruction is your supportive guide through the journey of deconstructing old narratives and creating a meaningful, authentic life. Hosted by Mindfulness Coach Jeremy West, this podcast explores the unique challenges of leaving religious systems, from navigating self-doubt to redefining spirituality and purpose. Each episode offers insights, practical mindfulness tools, and healing conversations to help you find peace, resilience, and a community that understands your path. Join us as we unravel old beliefs, cultivate self-compassion, and empower you to thrive beyond religion. New episodes released daily to support you on your path to mindful healing and transformation.

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3. The Lens of Judgment: How It Colors Our Reality

3. The Lens of Judgment: How It Colors Our Reality