In this podcast episode, you'll learn how your self-talk makes you feel and why it matters.Eszter shares more about her personal journey with postpartum depression and negative self-talk after becoming a mother. But the good news is that you have the power to change your self-talk and question those negative thoughts. Listen in and find out how.

In this podcast episode, you'll learn how your self-talk makes you feel and why it matters. Eszter shares more about her personal journey with postpartum depression and negative self-talk after becoming a mother. But the good news is that you have the power to change your self-talk and question those negative thoughts. Listen in and find out how.

#3 The power of your self-talk

You CAN feel good enough and Eszter will show you how. Welcome to Good Enough Mom podcast where you will learn all about how to break the sugarcoated motherhood, societal expectations and create your own way in motherhood with confidence. Real support for real motherhood.

Eszter is a mom support coach &amp; a mom herself. Expect honest no BS talk, real life examples and mindset AND unconscious coaching tips to change how you feel.

Find Eszter on instagram @eszterbszabocoaching and you can read her blog and contact her via her website:https://www.eszterbszabo.com/

Health & Fitness

Mental Health

You CAN feel good enough and Eszter will show you how. Welcome to Good Enough Mom podcast where you will learn all about how to break the sugarcoated motherhood, societal expectations and create your own way in motherhood with confidence. Real support for real motherhood. Eszter is a mom support coach & a mom herself. Expect honest no BS talk, real life examples and mindset AND unconscious coaching tips to change how you feel. Find Eszter on instagram @eszterbszabocoaching and you can read her blog and contact her via her website:https://www.eszterbszabo.com/

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#3 The power of your self-talk

#3 The power of your self-talk