Let's bring those thoughts to the surface which we don't admit thinking.

You are so not alone. These thoughts often stem from the brain's natural response to stress and overwhelming circumstances.

You are NOT a bad mom just because you're thinking these or similar thoughts.

What are these, and WHY are we thinking them?

I can help with changing your self-talk and your beliefs - book your free consult with me HERE.

We dive deep into WHERE momguilt actually comes from and HOW to handle it.

Why do we even talk about MOMguilt specifically? Learn why guilt is not productive and can actually hinder parenting by keeping you focused on self-criticism.

Learn the best ways to change momguilt.

F GUILT.

If you feel the pull- book your free consult and find out how we can change this in your life:

https://calendly.com/eszterbszabo/strategy-call?month=2026-03

This week's mom support is for helping You with your negative feelings.

Life can be challenging. You don't have to be always happy to be a good enough mom. You don't want to sink into negativity either.

Learn 2 "don'ts" and "dos" to navigate challenging emotional states.

Learn HOW you can dig yourself out of a hole (negative cycle). Listen to this episode and find out how you can get back to EMPOWERED state without pressure or toxic positivity.

You don't have to deal with these alone - I can help - book your free consult HERE

Learn how to use AND as Your empowerment instead of black-and-white thinking.

You can see opportunities even if you have challenges.

Let's talk about the 2 harmful narratives of motherhood to ditch.

Your unique version of motherhood journey is your unique list of ANDs. Find out why.

Learn how you can use comparison as your INSPIRATION.

Understand why comparison feels bad - 2 reasons.

Learn to use these triggers rather as valuable insights. Use this "golden data" as motivation rather than feeling stuck in negative self-comparison.

If you're ready to create the change, to have your desired results you can book your free consult HERE with me.

Learn why comparison is not a problem in itself and when it actually IS.

How to see comparison from a different angle so you don't feel "less than".

Trust Your Journey, Not Comparisons.

Listen to today's episode and feel relieved.

I want to hear from YOU. Leave a review.

Why should You want to set goals?

If you’re an overwhelmed mother who feels tired, stuck, or unsure of what you want, this episode will help you feel seen and remind you that your goals still matter.

Let's uncover - Can you be a good enough mom AND have goals?

I will help you how to start.

You’re Not Unmotivated — You’re Misaligned

Read the blogpost HERE about the 5 reasons why mothers struggle with goal setting.

Let's dive in and get You closer to your confidence and energy.

Learn the 3 main reasons why New Year's resolutions often fail.

The problem is NOT you. Understand the nature of change and work with your brain's natural processes to experience real breakthroughs this year.

Learn more about what to do instead of New Year's Resolutions to change anything you want. Happy New Year!

If you feel the pull to have that change - Book you free consult HERE.

Why do mothers often feel even more stressed during the holidays? (no wonder)

Learn 3 ways - how to have a less stressful holiday and avoid burnout.

Create meaningful memories rather than focus on perfection and include YOU also in the HOLIDAY. You matter too!

Merry Christmas!

Even if we theoretically know that juggling it all nowadays is impossible, we still try. Why?

What is the solution?

Let's uncover where "juggling it all" comes from and how it still affects us today.

Learn more about the 3 steps - how to prune the list of juggling it all.