In this episode of Revel in the Chaos, Tara Schifsky delves into the complexities of the 'good girl complex' and the pervasive issue of people-pleasing. She reflects on her personal journey, the impact of generational influences, and the struggle to set boundaries while navigating relationships. Tara emphasizes the importance of self-worth and the challenges of unlearning ingrained behaviors, all while sharing relatable anecdotes and insights into mental health.

A Note From Tara:

Let's connect! Please reach out via email or Instagram and keep the conversation going. I would love to know your thoughts on this episode. Also, let me know what other topics you think we should dive into.

Again, thank you for your continued support. I can't wait to hear from you.

xoxo,

Tara

INSTAGRAM: www.instagram.com/revelinthechaos_official/ or @revelinthechaos_official

EMAIL: [email protected]

Chapters

00:00 Introduction and Reflection on Previous Episode

02:47 Exploring the Good Girl Complex

12:05 The Impact of People Pleasing on Life Decisions

24:51 The Struggle of Unlearning People Pleasing

30:07 Looking Ahead: Healing and Future Conversations