Oof, this episode is complex because self-love is complex (yet, somehow also so simple). We live in a world that makes it so difficult to love ourselves, so how is loving ourselves actually so radical, revolutionary, and necessary in this time in space. Join me as I talk about self-love, figuring out how to embody it, and acknowledging that it isn't always an easy process, but it's not impossible. Self-love doesn't just look one way, so give yourself the opportunity to find out what self-love looks like for you!

I'm in the mood for affirmations so I'll leave some here in honor of today's topic:

I am enough as I am.

I am powerful.

I am worthy of love, patience, and compassion from myself and others.

I'm really enjoying this space and this creative process. If you have any comments, or suggestions of topics you'd like to hear about let me know!

🤍Monica

If you'd like to connect:

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