Hi Friends!

This episode I am joined by my dear, dear friend Loz.

We have been good friends for over 10 years and here we chat about both being on our arses at time of recording. I find out why Loz has wet hair. Why Loz has come full circle with her career and what she would say to the 2013 version of her.

We both get emotional at times and cannot thank Loz enough for being open and honest during our chat.

If you want to check out Loz’s new media company just go to :

www. lozmedia.com

If you want to get in touch please email -

[email protected]

LINKS

LINKTREE : https://linktr.ee/bigblackbearpod

SPOTIFY : https://spotify.link/VR14vCOoPDb

APPLE PODCASTS : https://apple.co/3rPOQEZ

AMAZON MUSIC : https://bit.ly/3Xvns9z

YOUTUBE : https://www.youtube.com/@bigblackbearpod

GOODPODS : https://goodpods.app.link/vAubnJXKUDb

SOCIAL MEDIA

FACEBOOK : https://www.facebook.com/bigblackbearpodcast

X : 

https://www.twitter.com/bigblackbearpod

INSTAGRAM :

https://instagram.com/bigblackbearpodcast 

I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.

If you need urgent help then call

THE SAMARITANS

(UK) 116 123

(USA) 1 (800) 273-TALK.

Why not check out PAV’S other podcast with his pod bro Neil!

The Top Ten Of Anything Podcast. 

https://linktr.ee/toptenpods

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