Becoming YOUR Strong

3 Things Athletes Need to Hear During Race Season


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After a weekend of racing my heart out at Underdog Fitness, I am dedicating an episode to sharing what I believe every athlete needs to hear right now while in the thick of race season. Listen to get more on reflection questions to ask yourself post race, how to figure out where to focus when building for an important race, and more. 

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Becoming YOUR StrongBy Kayla Cittadino

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