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3 Things You Need MORE Than Time to Be Productive
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The #1 thing busy moms think they need to be productive is more time, but that’s a lie. There are actually THREE crucial things you need way more.
Without these three things, you’re unlikely to be truly productive—even if you had all the time in the world!
In this episode, you’ll learn why and how prioritization, energy, and self-worth that’s unchanged no matter how much you do (or don’t do!) are at the heart of everything it takes to get things done and FEEL GOOD doing it.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why productivity is so much more than just output or the amount of things you get done
- Why knowing your short- and long-term priorities and aligning your time with your top-priority tasks is essential
- How trying to be productive outside of your unique “peak performance windows” only leads to unnecessary stress and self-sabotage
- The many ways that early life experiences often result in protective responses that underlie your desire to be productive and need for achievement in the first place
- How even good childhood experiences likely led you to subconsciously equate your self-worth with your productivity; why it’s so important that you work with a trusted, trauma-informed coach to disentangle them; and how much more productive you are when you work from peace—NOT pressure
Want to steal my signature formula for prioritizing tasks? Grab my FREE Pinpoint Your Priorities Playbook HERE. (You can also get my fillable, printable Pinpoint Your Priorities Digital Worksheet HERE.)
Want to learn more about your body’s four natural energy rhythms? Snag my FREE guide entitled, “Empowered: The Hidden Secret to Getting MORE Done Easier Than Ever” HERE.
HOMEWORK:
Pick ONE of these three things (prioritization, energy, or nervous system health) that you want to commit to learning more about and improving moving forward. Email me or send me a DM on Instagram to let me know which one you're choosing and why so I can cheer you on and recommend additional resources to help.
COMING UP NEXT:
Don’t miss next week’s episode where I’ll dispel three huge MYTHS about time that are preventing you from being efficient and effective with however much time you have.
Loving this podcast? Please help it get found by more listeners by taking quick minute to leave a rating & review in Apple Podcasts. Take a screenshot of your text review before you submit it, then email that to [email protected] and I'll send you my powerful Happy Mom Protocol™ (a $297 value) FOR FREE!
CONNECT WITH AMBER: Website | Instagram | YouTube | LinkedIn
Ready to finally get to the root of your problems and change your life FOR GOOD? Book your free 60-minute consult to learn more about working 1:1 with Dr. Amber.
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By Dr. Amber CurtisSend us a text
The #1 thing busy moms think they need to be productive is more time, but that’s a lie. There are actually THREE crucial things you need way more.
Without these three things, you’re unlikely to be truly productive—even if you had all the time in the world!
In this episode, you’ll learn why and how prioritization, energy, and self-worth that’s unchanged no matter how much you do (or don’t do!) are at the heart of everything it takes to get things done and FEEL GOOD doing it.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- Why productivity is so much more than just output or the amount of things you get done
- Why knowing your short- and long-term priorities and aligning your time with your top-priority tasks is essential
- How trying to be productive outside of your unique “peak performance windows” only leads to unnecessary stress and self-sabotage
- The many ways that early life experiences often result in protective responses that underlie your desire to be productive and need for achievement in the first place
- How even good childhood experiences likely led you to subconsciously equate your self-worth with your productivity; why it’s so important that you work with a trusted, trauma-informed coach to disentangle them; and how much more productive you are when you work from peace—NOT pressure
Want to steal my signature formula for prioritizing tasks? Grab my FREE Pinpoint Your Priorities Playbook HERE. (You can also get my fillable, printable Pinpoint Your Priorities Digital Worksheet HERE.)
Want to learn more about your body’s four natural energy rhythms? Snag my FREE guide entitled, “Empowered: The Hidden Secret to Getting MORE Done Easier Than Ever” HERE.
HOMEWORK:
Pick ONE of these three things (prioritization, energy, or nervous system health) that you want to commit to learning more about and improving moving forward. Email me or send me a DM on Instagram to let me know which one you're choosing and why so I can cheer you on and recommend additional resources to help.
COMING UP NEXT:
Don’t miss next week’s episode where I’ll dispel three huge MYTHS about time that are preventing you from being efficient and effective with however much time you have.
Loving this podcast? Please help it get found by more listeners by taking quick minute to leave a rating & review in Apple Podcasts. Take a screenshot of your text review before you submit it, then email that to [email protected] and I'll send you my powerful Happy Mom Protocol™ (a $297 value) FOR FREE!
CONNECT WITH AMBER: Website | Instagram | YouTube | LinkedIn
Ready to finally get to the root of your problems and change your life FOR GOOD? Book your free 60-minute consult to learn more about working 1:1 with Dr. Amber.