We need to be able to manage ourselves. If we cant persuade us, how can we trust us to follow through?

Couple of strategies on how we can do this,

1)Feed you mind, this means the content that we consume(video, music, books, podcast, etc.), people we hangout with, our self talk, etc.

2)Condition your body, what do we do regularly that can change our physical state. Movement its what gives us energy, so how can we move today different to create it?

3)Becoming a master of asking the right questions, this means asking questions in a unique way. Different from what we normally do, maybe more specific, change the angles, include analogies, etc.

This is the perfect time to influence yourself. We all have a lot of downtime, so sit down and strategies what you want to persuade yourself to do more in your daily life. More present time with your kids? Spouse/girl or boyfriend? Move more? Eat better? Spend less? Make more money? Have a listen and test this strategy, let me know how it works for you at [email protected]