Everyone says something different - should you say no all the time to protect your time and boundaries? Or do you say yes to everything that comes your way? I would say a little of both.

 

In this episode I discuss 3 tips for understanding WHEN you should say yes.

 

Grab my Saying No Guide (yes I know it seems counterintuitive): www.drrupawong.com/say-no

 

 

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