Have you found that you've tried and fallen away from your goals many times? If so, I wonder if your planning process could be improved. What is your self-talk like? What are your expectations of yourself? How was your goal specified? Did you have any contingencies in place? There are many ways we can improve our chances of meeting our goals, but planning is always at the root of success. Check out this episode for three tips on how to make planning more effective and reach your goals!