One of my listeners requested I speak about the topic of how to stay focused and positive and how to help break negative thought loops. I know I’ve struggled with this in the past and am excited to bring to you 3 key tips that will change everything for you as they did for me! In today’s episode, I’ll be covering how to start your day by getting “Plugged In,” what it means to have “Supernatural Vision,” how to control your day with action instead of reaction, how to define your standards, how goals and standards are different, how to change your environment, taking responsibility for your thought patterns and I’ll even help you with creating a Fitness Plan for your mind! This episode is intended to help you create the breakthrough you need to have a clear trajectory and laser focus on your goals and keep your mindset fueled with positive energy to create the life you want.

WHAT YOU WILL HEAR IN THIS EPISODE:

• 3 Tips for staying focused and positive 
• What it means to start your day by getting “Plugged In”
• What is Supernatural Vision
• How to control your day with Action instead of Reaction
• How to define and establish your standards
• What’s the difference between “goals” and “standards” and why does it matter
• How your standards will change your environment
• Taking responsibility for your actions and thought patterns
• How to recognize your current thought patterns, plan for where you have pitfalls in the day and make a plan to re-train your mind state
• Creating a “Fitness Plan” for your mind

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