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Chapters:

00:27 The Importance of Internal Freedom

01:37 The Illusion of External Success

05:55 The Three Pillars of Internal Freedom

13:42 Subconscious Mind: The Operating System

18:36 Emotional Awareness: Your GPS

25:13 Nervous System Regulation: The Engine

In this episode, Cher talks about:

• Why external success feels empty without internal alignment
• How suppressed emotions impact your physical and emotional wellbeing
• The 7 layers of your being and why true change starts from the inside out
• How to rewrite subconscious beliefs to change your reality
• The connection between your internal programming and financial abundance

So, if you’ve ever asked yourself questions such as:

• How can I achieve true freedom in my life?
• What are the key steps to transform my inner world?
• How do I rewrite subconscious beliefs that hold me back?
• What are the signs of suppressed emotions and how do I release them?
• What are the best methods for regulating my emotions and thoughts?
• How can I create lasting self-love without forcing it?

…this episode is for you.

Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com

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