<p>How Matt has been troubleshooting his new digestion issue, how to maximize sunlight benefits, thoughts on red light therapy, and more.</p>

How Matt has been troubleshooting his new digestion issue, how to maximize sunlight benefits, thoughts on red light therapy, and more.

#3: Troubleshooting Digestion and Working With The Sun

Seeking Optimization is a collection of informal conversations on how to optimize our lives. For the past few years, we’ve supported each other, learned from one another, and grew tremendously together. Our conversations are grounded in living with integrity, aligning to our missions, experiencing life to its fullest, taking care of ourselves and our families, and showing up as our best selves in the world. Come join us on our journey of Seeking Optimization!

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#3: Troubleshooting Digestion and Working With The Sun

#3: Troubleshooting Digestion and Working With The Sun