Espresso with Erin & Sarit

3 Unique Must-Knows To Transform Your Body


Listen Later

1. Have the courage to be messy

Most of the real lessons will happen in the journey. In order to climb the mountain you need to get yourself there first.

2. Fail fast, fail forward

This journey isnโ€™t about being perfect. Failures will happen whether youโ€™re taking action or not.... You might as well do your best and learn from your mistakes.


3. Have a strong support system

Just like climbing a mountain, the best way to do it is not doing it alone and to have a guide. You get to the top of the mountain faster when you get the help of a qualified person who has walked that path before.


To check out more ways we can help, see below:

FREE Transformation Kickstart Challenge:

๐Ÿ‘‰๐Ÿผ www.erinandsarit.com/tkc


Banginโ€™ Body Blueprint:

๐Ÿ‘‰๐Ÿผ https://special.erinandsarit.com/bbb


FREE workout program:

๐Ÿ‘‰๐Ÿผ https://special.erinandsarit.com/sque...


FREE nutrition program:

๐Ÿ‘‰๐Ÿผ https://special.erinandsarit.com/7shred


1-on-1 coaching program (application):

๐Ÿ‘‰๐Ÿผ https://share.hsforms.com/1h_uN3J_2To...


FREE Supplement Guide:

๐Ÿ‘‰๐Ÿผ https://special.erinandsarit.com/supp...

...more
View all episodesView all episodes
Download on the App Store

Espresso with Erin & SaritBy Erin and Sarit Attwood

  • 5
  • 5
  • 5
  • 5
  • 5

5

30 ratings