What is fear, and is there a such a thing as healthy fear? What is the difference between being afraid and scared? In Unmasking Fear, Ashton and Diego discuss their personal fears, the good, the bad, and the better of fear, and main ways they overcome it.
Hear of stories about Ms. USA winner and motivational speaker Deshauna Barber, athlete and author Diana Nyad, and E.M. Gray in doing watchu can to battle fear.
If you find yourself freaking out, these three things: adapting, accepting, and aspecting fear from a new perspective, will make you more bold and courageous.
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