This episode is all about being more selfish - but in a good way!
I’m sharing 3 ways how you can do so.

It’s time to end people-pleasing and to choose yourself first.
It’s time to physically, mentally, emotionally, and spiritually care for yourself.
It’s time to choose your own well-being and to fill your own cup first before you can give to others.

Let me know if this episode was helpful, and let’s connect!
You can send a message to [email protected] or DM me on Instagram @elaine_valerie

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Love,
Elaine Valerie