When starting a ketogenic lifestyle, everyone wants to get into ketosis.  Learn how you can measure your ketones, how to get there faster and whether you need to stay in ketosis forever.

Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

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