3 Ways to Let Go of Perfectionism in Your Daily Yoga Practice

3 mindful and supportive ways that you can organically breathe into your life that will allow you to let go of perfectionism as easily as you exhale.

1. Become aware of the ordinary moments in your body

2. Make choices that support your well-being

3. Make space for uncertainty

In our membership community, I created a brand new 10 minute Daily Yoga reset that will support you in letting go of the inner pusher and perfectionist so you can tune into what is happening in your being with compassion, kindness and without judgment.

In this short daily yoga reset you will tune into your human physical, mental, emotional, energetic experiences.

Then you will connect with the innermost part of yourself that holds all of your experience in an unconditional embrace.

When you tune into your intimate heart of hearts you will discern the most compassionate and kind thing that you can offer yourself in your daily yoga practice today.

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