Did you know the failure rate of New Year's Resolutions is 80%, with most people losing their resolve by mid-February??

In this week's episode, I'm covering the pitfalls we tend to make that sabotage our goals from the get-go, and how to set a different kind of resolution that not only will stick, but will actually be enjoyable to fulfill.

show notes: katspangler.com/blog/26

music: bensound.com