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Episode Summary: Feeling overwhelmed by the chaos of the world and your own life? You’re not alone. In this episode, Michelle shares three actionable ways to reduce stress and navigate uncertainty. From decluttering and taking intentional breaks to leaning on your community, these practical tips will help you regain control and feel more grounded. Plus, stick around for a powerful bonus tip that most people overlook!

In This Episode, You'll Learn:

• How to purge and let go of what no longer serves you
  
  
• The importance of taking short, intentional breaks
  
  
• Why community support is key to overcoming overwhelm
  
  
• A bonus tip that will shift your perspective on asking for help

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