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3 Ways to Set Healthy Boundaries for Yourself and Others
In today's episode we ask the questions, Is our energy a resource worth replenishing? What are the tools we use to replenish our energy bars? How do we set healthy boundaries with ourselves and others?
Check out the full article at: https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/
To watch our podcast videos on Youtube: https://www.youtube.com/channel/UC8PwxTmZot66aNWz7S0LZpQ/featured
To send us your questions/stories, email us at: [email protected]
Be sure to follow us on Instagram: @gotVERB
View all episodes
By VerbIn today's episode we ask the questions, Is our energy a resource worth replenishing? What are the tools we use to replenish our energy bars? How do we set healthy boundaries with ourselves and others?
Check out the full article at: https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/
To watch our podcast videos on Youtube: https://www.youtube.com/channel/UC8PwxTmZot66aNWz7S0LZpQ/featured
To send us your questions/stories, email us at: [email protected]
Be sure to follow us on Instagram: @gotVERB