Have you ever wondered why your life seems off track? Or you can't find purpose and meaning? In this week's episode we address that very thing! Finding and building the foundation of your life (or pillars as we call them in this episode) can help guide you to your purpose and what you find most important. Listen as Haley breaks this concept down and explains the elements to Jordan, who then identify's her own pillars!

This is the first in a three part mini series about purpose and motivation. In this episode Haley shares her journey with finding purpose in life and how that has changed as she has grown and changed herself. She speaks on the struggles she’s had with finding purpose & worth and how it impacted her life. Haley and Jordan both share what purpose means to them and what the think their purpose in life is right now. Join us on this purposeful journey!

What does forgiveness mean to you? Is it letting go of past trauma? Not letting the little day to day things get you down? Or is it telling your past self it's okay, and finally moving on? We this weeks episode of Insert Verb Here, Haley and Jordan discuss what forgiveness means to them and how it has impacted their life.

Today Haley talks about and shares part of her story with self acceptance and body positivity! She tackles what society thinks we should do and look like with our own bodies instead of what is best for us. Remember, you are beautiful no matter what. Just be happy and healthy - whatever that means for you. The journey of self acceptance may be hard and feels like you'll never get there. But keep going. Keep your head up. Set daily reminders to love yourself. What can your body do? Is it breathing? Moving? Pumping your blood. Helping carry out what you want to do everyday? Start with being thankful for what you have, the love will come soon enough. You got this!

WE'RE TALKING ABOUT THE ENNEAGRAM THIS WEEK!!!!

In this weeks episode of "Insert Verb Here", Haley talks about her most recent depressive episode that she dealt with, and how she used her enneagram to overcome it! She goes in depth about what the enneagram is and breaks down the 9 different types of the enneagram. We also reveal that we're giving away a FREE guide to help you use your own enneagram to implement habits and take action in your life! Haley shows Jordan how to use the guide, which doesn't go as planned, and she tells you how you can use it to better your own life! You can get our FREE "Verb Taking Action Life Sheet" on our website www.verbofficial.com and start taking action today!

Jordan opens up about her struggle with caffeine addiction. She is almost 3 months in and going strong, though her journey to this point has been really rough. Haley challenges Jordan to a new way of thinking and to set new goals for herself. See what they are and if Haley accepts in this episode of Insert Verb Here.

If you or someone you know is struggling with an addiction of any kind please contact:
SAMHSA - Substance Abuse and Mental Health Services Administration at www.samhsa.gov or call them at 800-662-HELP (4357). Addiction is a serious life altering problem that you don't have to face it alone. With SAMHSA they can link you to local help in your area. If you are not ready for that step yet, that's okay! Please reach out to someone. A trusted friend, family member, confidant, or even us here at Verb! You can email us at [email protected] or on our social media at gotVerb. Stay strong you guys, we got this!

Verb is changing it up! In today's episode we change course; our subject matter and platform are changing. Instead of doing our usual 3 questions/3 answers, we are now taking ONE topic and discussing it at length. We talk about what being a powerful woman means to us, and how can we incorporate more traits into our daily lives. Plus, YOU CAN SEE US NOW!!! From now on, our podcasts will also be filmed and published onto YouTube at Insert Verb Here! And bonus, there will usually be bonus footage and added conversation in the YouTube version. So make sure you check it out!

In this weeks episode, we cover 3 special topics. The first one is, are you where you envisioned your life to be from when you were a kid? Is it okay if you're not? Is it okay if you are. The second topic we spoke about has to do with feedback. Can you be confident in your choices and handle both the good and the bad feedback? And finally, our main topic - what motivated us to improve our mental health. How does someone ask for help?

In today's episode we talk about being mindful of your emotions. Are you aware of them? What can you do to be more in-tuned with yourself on the day to day? Especially in the stressful times? We cover the topic of confidence, is it a habit or a trait? Are people born with it or is it something you learn over time? We tackle the topic of mental health. What to do when you feel like the people you care about don't understand where you are coming from. Where should you draw the line between what is best for you and making them understand.

One of our missions with Insert Verb Here is answering your questions, no matter how personal. In this episode we tackle hard hitting questions like "How do I identify my own personal strengths?" "Are my strengths a weakness?" "How do I deal with self criticism?". We get personal and talk about our own struggles, what helps us.