This episode is coming at you liveeeeeee, this is real raw and authentic and honestly something that y'all truly need to hear especially when it comes to knowing when to rest, and knowing when to listen to yourself. 

I give you 3 ways to really continuously move forward with being loving and kind to yourself throught it all! 

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

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