🚨 CW: This episode mentions binge eating disorder & compensatory behaviours like vomiting and laxative use.
 
Shannon talks:
<ul>
 <li>Binge eating versus Binge Eating Disorder</li>
 <li>Her top 3 tips to stop binging today</li>
</ul>
 
<a href="//www.instagram.com/ease_nutritiontherapy" target="_blank">@ease_nutritiontherapy</a> on Instagram
 
Apply to work 1-1 with Shannon: <a href="//www.easenutritiontherapy.com/contact-me" target="_blank">here</a>

🚨 CW: This episode mentions binge eating disorder & compensatory behaviours like vomiting and laxative use. Shannon talks: Binge eating versus Binge Eating Disorder Her top 3 tips to stop binging today @ease_nutritiontherapy on Instagram Apply to work 1-1 with Shannon: here

🚨 CW: This episode mentions binge eating disorder &amp; compensatory behaviours like vomiting and laxative use.
 
Shannon talks:
<ul>
 <li>Binge eating versus Binge Eating Disorder</li>
 <li>Her top 3 tips to stop binging today</li>
</ul>
 
<a href="//www.instagram.com/ease_nutritiontherapy" rel="noopener noreferrer">@ease_nutritiontherapy</a> on Instagram
 
Apply to work 1-1 with Shannon: <a href="//www.easenutritiontherapy.com/contact-me" rel="noopener noreferrer">here</a>

3. What is Binge Eating? + Three Ways to Ease Binging

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness.

Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between.

This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

Health & Fitness

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

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3. What is Binge Eating? + Three Ways to Ease Binging

3. What is Binge Eating? + Three Ways to Ease Binging