In this episode of Dietitian For Her I’m talking all about intuitive eating and breaking it down into 6 core concepts. Tune in so you can finally understand what intuitive eating actually is.

Free training- Getting Started with Intuitive Eating:

https://www.dietitiankrista.com/free-intuitive-eating-training

Intuitive Eating Studies: 

https://www.intuitiveeating.org/studies/

Private Nutrition & Food Freedom Program:

https://www.dietitiankrista.com/food-freedom-program

Application for Private Nutrition & Food Freedom Program:

https://l.bttr.to/nSeuh

Stay connected with me on Instagram: @dietitian.krista