Lately, there seems to be a hyper-fixation on numerous ingredients in our food supply and we’re being told over and over again that these ingredients are slowly killing us.

In this episode of Dietitian for Her I’m going to talk more about these ingredients, including what we hear about them in the media, why so many of them get a bad rep, the reason they’re in our food supply and whether or not we really should be concerned. 

Apply for Nutrition Counseling: https://l.bttr.to/O7Upi

Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/

Email me: [email protected]

Learn more about my services: https://www.dietitiankrista.com/services

It seems like everyone's a nutrition expert now a days and it's become increasingly difficult to know who, and which information, to trust. In this episode of Dietitian For Her I discuss how to spot nutrition misinformation, what questions to ask yourself before trusting someone's nutrition recommendations and how to use your own critical thinking. 

Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/

Email me: [email protected]

Learn more about my services: https://www.dietitiankrista.com/services

Apply for Nutrition Counseling: https://l.bttr.to/O7Upi

In this episode of Dietitian For Her I’m talking all about intuitive eating and breaking it down into 6 core concepts. Tune in so you can finally understand what intuitive eating actually is.

Free training- Getting Started with Intuitive Eating:

https://www.dietitiankrista.com/free-intuitive-eating-training

Intuitive Eating Studies: 

https://www.intuitiveeating.org/studies/

Private Nutrition & Food Freedom Program:

https://www.dietitiankrista.com/food-freedom-program

Application for Private Nutrition & Food Freedom Program:

https://l.bttr.to/nSeuh

Stay connected with me on Instagram: @dietitian.krista

In this episode of Dietitian For Her I discuss 8 different signs that may indicate that you, or someone you know, has an unhealthy relationship with food. Tune in to find out if your relationship with food needs work.  After all, you can't fix what you don't know is broken. 

Keep in touch on Instagram: https://www.instagram.com/dietitian.krista/

Reach out by email: [email protected]

Access my free mini training "Getting Started with Intuitive Eating": https://www.dietitiankrista.com/free-intuitive-eating-training

Apply for my Private Nutrition & Food Freedom Program: https://l.bttr.to/nSeuh

In my first ever episode on Dietitian for Her I talk about my own history with dieting and how my life changed when I went from a dieter to an intuitive eater. Tune in to hear more about my personal story and how it led me to becoming a dietitian then starting my business so I could help others overcome the exact same thing. 

Free Mini Training- Getting Started with Intuitive Eating: https://www.dietitiankrista.com/free-intuitive-eating-training

Learn more about my services: https://www.dietitiankrista.com/services

Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/

Email me: [email protected]