Coach J gives a better explanation about her goal for "happiness" by juxtaposing a low moment and its necessity to reach that goal. Warmup and Drill through the concept of "Amor Fati" and the lesson learned in "Inside Out", then for our main set hear about how Coach J is leaning into her hurt so that it can help facilitate her healing. 

--- 

Send in a voice message: https://anchor.fm/julianna-fricchione/message

Coach J gives a better explanation about her goal for "happiness" by juxtaposing a low moment and its necessity to reach that goal. Warmup and Drill through the concept of "Amor Fati" and the lesson learned in "Inside Out", then for our main set hear about how Coach J is leaning into her hurt so that it can help facilitate her healing. --- Send in a voice message: https://anchor.fm/julianna-fricchione/message

Coach J gives a better explanation about her goal for "happiness" by juxtaposing a low moment and its necessity to reach that goal. Warmup and Drill through the concept of "Amor Fati" and the lesson learned in "Inside Out", then for our main set hear about how Coach J is leaning into her hurt so that it can help facilitate her healing.&nbsp;

--- 

Send in a voice message: https://anchor.fm/julianna-fricchione/message

3- What it means to be "Happy"

A space for J to share her past and future experiences on her healing journey to love the life she's living. It starts with a warmup, followed by some drills, a main set, and of course a cool down. Each episode takes on a new topic from dealing with emotions and embracing vulnerability, to finding one's life purpose and surrounding yourself with high vibrations. Special guests will be featured that have either helped or inspired Coach J or are magnetically interesting.

Share 3- What it means to be "Happy"

Sign up to save your podcasts

3- What it means to be "Happy"

3- What it means to be "Happy"