Learn what to eat on keto to lose weight.  Jennifer has lost over 50 pounds in 6 months following this simple method. <a href="jenniferbanz.com/foodlist">Keto food list: jenniferbanz.com/foodlist</a>

Learn what to eat on keto to lose weight. Jennifer has lost over 50 pounds in 6 months following this simple method. Keto food list: jenniferbanz.com/foodlist

Learn what to eat on keto to lose weight. &nbsp;Jennifer has lost over 50 pounds in 6 months following this simple method. <a href="jenniferbanz.com/foodlist" rel="noopener noreferrer">Keto food list: jenniferbanz.com/foodlist</a> &nbsp;

3. What should you eat on keto to lose weight?

Are you confused about what you need to do to lose weight?  It's no wonder with all of the conflicting advice out there.  Low carb, high carb, high protein, fasting.  Is fruit good or bad this week?  Don't even get me started on blood sugars and insulin.  

What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women.  Learn more at JenniferBanz.com/membership

Health & Fitness

Nutrition

Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. Learn more at JenniferBanz.com/membership

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3. What should you eat on keto to lose weight?

3. What should you eat on keto to lose weight?