In this episode I share my thoughts on how toxic positivity has infiltrated some healing spaces & what it's really about. I share my experience with the other end of the spectrum; toxic negativity & why I think healthy optimism is the balance we need in order to live a fulfilling life.I really hope this resonates & if you love this episode please send me a DM on Instagram or share this on your stories & tag me.For 1;1 mindset coaching enquiries, you can book a free connection call here