Episode Summary:

In this episode of the "Mothering Ourselves Mindfully" podcast, we kick off the Begin Here miniseries by exploring the permission-giving practice of "begin again." I invite you to reflect on the cyclical nature of nature, life, and motherhood and begin to understand how these rhythms can help us navigate the challenges with more ease and less resistance.

Resources Mentioned:

• Begin Here Mini-Series: Sign up for resources at www.theschoolofmom.com/begin for our five-day series aimed at helping listeners understand their cyclical nature and how to make lasting shifts in their lives.

Take Action:

• Reflect on the various seasons you are currently in with your body, relationships and in life in general.
• Sign up for accompanying resources to our Begin Here series at www.theschoolofmom.com/begin
• Email [email protected] with any questions or reflections you have!

Thank you for tuning in to this episode of "Mothering Ourselves Mindfully." We look forward to sharing more insights and inspiration in the upcoming episodes!

www.theschoolofmom.com

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