Anyone that's met me knows I love to chat so I decided it was a good idea to start a podcast as a way to have these conversations. 
 
Check out my third episode, where I go over why I no longer play by the saying "It's okay to not be okay"!
 
Follow me on:
<a href="www.instagram.com/bexattwell" target="_blank" rel="noopener noreferer">Instagram</a>
<a href="https://www.youtube.com/channel/UC4ZaHzPIuUCCRK4M_qNd7XA" target="_blank" rel="noopener noreferer">Youtube</a>

Anyone that's met me knows I love to chat so I decided it was a good idea to start a podcast as a way to have these conversations. Check out my third episode, where I go over why I no longer play by the saying "It's okay to not be okay"! Follow me on: Instagram Youtube

Anyone that's met me knows I love to chat so I decided it was a good idea to start a podcast as a way to have these conversations.&nbsp;
 
Check out my third episode, where I go over why I no longer play by the saying "It's okay to not be okay"!
 
Follow me on:
<a href="www.instagram.com/bexattwell" rel="noopener noreferrer">Instagram</a>
<a href="https://www.youtube.com/channel/UC4ZaHzPIuUCCRK4M_qNd7XA" rel="noopener noreferrer">Youtube</a>

3 | Why I no longer play by "it's okay to not be okay"

After years of jokingly ending my speels to clients and athletes with, "thanks for coming to my Ted Talk", I thought I'd create a space for all of my talks. Here you'll find ways to improve your fitness, food and wellbeing through what I've learned and experienced along the way.

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3 | Why I no longer play by "it's okay to not be okay"

3 | Why I no longer play by "it's okay to not be okay"