The Motyv Podcast

#3 Why You Feel Anxious And What You Can Do To Change


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Today Shayden and Bri talk about anxiety, where it comes from, and specifically how they are all dealing with the anxiety of the coronavirus pandemic. They talk about where anxiety comes from, steps to successfully deal with it, and how to tackle the challenges we are all facing right now. 

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The Motyv PodcastBy Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert

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