In today's episode, Grant discusses why your sitting posture matters.

There is often a lot of mystery around why we develop the common aches, pains, and injuries that we do. And while there are an infinite number of different possibilities for each person, there is often one thing that connects them all - boring, unsexy posture.

Take the perspective uncovered in this episode and see how it might impact your life.

You won't be disappointed!

- Grant

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