Transformative journeys often start with a single, courageous decision. Three years ago, I made the choice to remove my breast implants—a decision that profoundly altered my health, self-worth, and understanding of beauty. Join me as I share personal reflections on stepping away from superficial beauty habits like Botox and acrylic nails, and embracing a more natural lifestyle. This episode is not just a celebration of living implant-free but an exploration into how redefining beauty standards and focusing on long-term well-being can lead to true confidence and happiness from within. Whether you're considering explant surgery or navigating your own path to self-healing, my experiences offer insights and encouragement to embrace your own journey of transformation.

Links and Resources:

• 5 Step Pre-Surgery Protocol: https://presurgery.empoweredexplant.com
  
  
• Empowered Explant website resources page: https://www.empoweredexplant.com/resources
  
  
• Love Lexxi Bra (use code DARNAH10 for discount): https://lovelexxi.com/?sca_ref=4859367.nhgqwk49pL

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Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.