So I was just going to choose 5 main practices, but then I decided to go all out and share as many practices as possible that have contributed to my healing journey.  This episode is jam-packed so I would advise either taking notes or seeing what practices intuitively stand out for you, and then beginning to implement them into your life in a way that feels aligned and sustainable.
I cover:
- Why we don't need to reinvent the wheel here
- Belief systems that have changed my life 
- Implementable practices you can start today 
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I would love to know how I can support you through upcoming episodes, any feedback and takeaways you have, or even just to say hello. You can do this by sending me a voice message:
Send a voice message to https://www.speakpipe.com/Beccaroseguy -------------
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